Age Group Sprint Olympic Camp

Date: April 21st-28th 2018

Location: Playa de Muro – A 45 minute transfer from Palma Airport 

Price: £849 – Half Board 4 Star Hotel 

Experienced coaches with age group racing experience

Limited to 20 athletes max – high coach to athlete ratio 

Must be aiming to qualify or have qualified for a age group team

Training averages/day – 4-7 hours 

Age Group Sprint Olympic Camp

Date: April 21st-28th 2018

Location: Playa de Muro – A 45 minute transfer from Palma Airport 

Price: £849 – Half Board 4 Star Hotel 

Experienced coaches with age group racing experience –  high coach to athlete ratio 

Limited to 20 athletes max – high coach to athlete ratio 

Must be aiming to qualify or have qualified for a age group team

Training averages/day – 4-7 hours 

Camp Description:

This week is all about getting you ready for the age group qualifiers for the Sprint and Olympic distance races.  With focused sessions specific to these distances with experienced coaches who have ‘been there and done it’ you will leave motivated and ready to give it your all to qualify for an age group team at an up and coming qualification race.  The training is not about mileage but is tailored to the the demands you have to put yourself under for these distances.  The camp is run in a friendly, non competitive way designed to bring fellow athletes together and share experiences and push each other to all achieve more.

WHAT’S INCLUDED

The price of this training camp is £849, included for that is:

  • 7 nights half board accommodation
  • A structured, fully coached training program to follow throughout the week
  • Coached pool and open water swimming sessions with video swim analysis and one to one feedback
  • Core and stretching sessions
  • Access to coaches for informal sessions/feedback
  • Secure bike garage for storage and building bikes
  • Running sessions to improve technique, endurance and speed
  • Progressive cycling sessions with experienced coaches
  • Brick sessions (runs off bike optional on swim week)
  • Transition training (optional on swim week)
  • High quality food catering for all dietary requirements  
  • Challenge Tri Camp support team on site
  • Spa and gym facilities on site 

 

WEEK HIGHLIGHTS

  • A full week of training planned around the Sprint/Olympic distances carefully planned to leave you ready to race and recovered 

  • Designated speed and strength sessions to work on Sprint/Olympic distance racing across all three sports

  • Coached open water and pool swims with options on distances and skill sets

  • Brick sessions to work on ‘jelly legs’ with advice on how to run off the bike along with transition practices

  • Time to work on and practise race day nutrition strategy, with advice on fuelling plus many more practical tips

  •  Information on qualifying and the best ways to approach these races and Euro/World Championships

THE HOTEL – FOUR STAR ****

The hotel is located 2 minutes walk away from the local beach and sand dunes and on the run route for the Majorca middle and long distance triathlons.  The camp accommodation includes high standard en suite half board rooms in our beautiful 4 star hotel.  All rooms are apartment rooms which include a twin bedroom with separate living/dining room and kitchenette. Most rooms face out on to the main pool area or across the nature reserve.  The hotel includes a 25 metre outdoor heated swimming pool, an indoor gym and full spa facilities with hot and cold therapy baths.  Food at the hotel is a buffet style breakfast and evening meal with a large selection and choice to suit everyone’s needs.  Inside and outside eating areas are available as well as an adult only dining area.

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ADDITIONAL INFO

  • Flexible payment options are available on request

  • To secure your place a non-refundable deposit of £250 per person is required (final payment due 10 weeks prior to arrival date)

  • Price based on two sharing a twin apartment style room – we will endeavour to pair you up if required 

  • Single occupancy is an additional £40 per night

  • Non athlete accompanying an athlete will receive a £100 reduction on the cost of a 7 night stay
  • Price based on half board accommodation (evening drinks not included)

  • Three sharing a room options are available on request

  • Flights, transfer and bike hire are not included (contact us or visit our FAQ page for help with these)

Guest Reviews

I just wanted to put into words how much I enjoyed the weeks training camp with you.  Prior to coming out I had a horrid winter with injury and illness and was in need of a real boost in my training.  Your training plan, the structure of the sessions and the volume was first class.  Everything was doable! I don’t think anyone suffered so much that they couldn’t do the next session and in fact was really looking forward to what was coming next.  Your variety of skills and knowledge clearly complement each other and your laid back approach was refreshing.
I have seen so many coaches beast their clients and give them far too much training that I had almost lost hope of finding anyone who was able to pitch the training at the right level and this camp was spot on.
The swim feedback from the videoing gave everyone a clear understanding of where they needed to improve and having the second session with you clearly reinforced the work not only I but others need to do going forward.  As well as this the conditioning and run sessions were really enjoyable and I’m looking forward to having a go at the run sets you provided.
Finally, to get a group of people to gel together like we had last week is rare but what a great bunch they were.  I can’t wait to come along again next year!!!  Thanks a million – bring on race seasonMore Reviews Here…

Claire, London

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