OUR BLOGS

Vegan Diets - Endurance Athletes It is hard to ignore that vegan diets are gaining popularity – for some it is for ethical reasons, for some...

Athletes Thoughts About Camp Athletes Thoughts About Camp If you are thinking about doing a triathlon training camp, no matter what...

The Ketogenic Diet Ketogenic Diets – keto is it the silver bullet, and can it help athletic performance?  So what is a ketogenic diet?  A ketogenic...

How Important Is A Warm Up Well how important is a warmup ? You roll out of bed (late as usual) and rock up to your morning run group just as they...

Walchsee ETU Middle Distance & Aquabike 2020 Walchsee ETU Middle Distance & Aquabike 2020 We are planning a Team Challenge Tri Camp mass...

Emma Fisher - ITU Sprint Triathlon World Champion Coached by Joint Head Coach Brent Perkins Emma Fisher - ITU Sprint Triathlon World Champion -...

The Perks of a Sports Massage The Perks of a Sports Massage Are Sports Massages worth the Money and Time - or should we just foam roll and put our...

Weekend Round Up & Team Relays  A hot weekend for our athletes in Nottingham at the triathlon relays and in France as well it seems.  We had two...

The 2019 Race Season by Barbara Holmes The 2019 Race Season blog by Barbara Holmes  Barbara is coached by joint head coach at Challenge Tri Camp,...

Lausanne Course Info SWIM, BIKE AND RUN COURSE INFORMATION Detailed notes from our visit to check out the courses for Sprint and Olympic Age Group...

The Ultimate Triathlete Diet The Ultimate Triathlete Diet Interested in how your diet effects your performance and what you can do about it?...

Medal Monday - August 12th Wind, rain and a bit of sunshine over the weekend for our team athletes. So we are coming towards the end of the season...

Are Transitions Important? Are Transitions Important, by Hev's Transitions. If you’re going to do a triathlon there’s no avoiding these funny areas...

Another great weekend of action Another great weekend of action, home and away... Amazing weekend for Challenge TriCamp with 3 coached athletes at...

How to start out in triathlon A little fun blog on starting out in triathlon, by Hev's For whatever reason you’ve decided to sign up for a triathlon...

IMPROVING EXHALATION TECHNIQUE So last week one of our coached athletes asked me why and what the benefit was of the swim set I had set them, great...