COACHING SOLUTIONS

Challenge Tri Camp offer triathlon & single sport coaching solutions to athletes of all abilities. We are passionate and committed to providing the best coaching solutions available. Head coaches Brent Perkins and Nick Dunn actively coach and also mentor our assistant coaches. The Challenge Tri Camp coaching process is about delivering evidence based positive results, using bespoke training plans to athletes across all racing distances and for all levels of experience.
We also provide a range of 1-2-1 sessions to help in your triathlon journey from a swimming lesson to a full bike performance test. You don’t have to be a top performing athlete, If you have a goal, no matter what this is, the coaching team can help you work out a structure and plan to achieve your goal. It’s just about you, so your current fitness levels, energy levels, lifestyle, commitments and time available to train are all factored in.
Our coaches are athletes too and our coaching team is highly experienced and fully qualified plus, they’ve trodden the same path as you. Age Group World Champions and BTF Age Group Team Managers, Ironman competitors and ultra-runners we’ve been in your shoes. Having a team around you that ‘gets it’ is as valuable to the process as the miles in your legs. Feedback is important in order to progress as are the numbers.  We work with Training Peaks to deliver your programme and collect your data but we believe verbal feedback is just as important. 

OUR COACHING SOLUTIONS

Great Starting Point

CP#1 Triathlon Prime

For those just starting to explore the benefits of coaching this low touch, low interaction plan is easily accessible to everybody.  

Monthly cost: £95
Adjustments Quarterly – Feedback Quarterly via Training Peaks
Testing At Beginning Of Plan

No 1 Option

CP#2 Triathlon Premium

A plan built around your specific goals with weekly feedback and adjustments to suit changing needs.  A flexible plan, perfect for those with ambitious targets.

Monthly cost: £195 
Adjustments Weekly – Feedback Weekly via Training Peeks
Monthly Catch Up – 
Testing throughout plan  

Limited Slots For 2018

CP#3 Triathlon Premium Plus

For those with time to train and take their training seriously.  A high coach contact plan which flexes around fatigue levels, training numbers and lifestyle demands.  

Monthly Cost: £275
Adjustments Twice Weekly – Feedback Twice Weekly – Weekly Catch Up
Testing By Coach + Results/Reports + Nutritional Analysis + Quarterly Strength Plan

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CP#4 Exclusive Bespoke Coaching Plan

The ultimate in coaching packages.  Full daily analysis/feedback of training data ensuring every session is maximised for you. Unlimited coach contact. 

Monthly Cost: £425
Adjustments Unlimited – Feedback Unlimited – Unlimited Contact
Testing By Coach + Results/Reports + Nutritional Analysis + Monthly Strength Plan
 

1-2-1 COACHING SESSIONS

Swimming Lesson

Have a coach look at your technique then work with you to improve it. Common faults explained and corrected. Leave understanding what you need to do. 

Session Price: £60
Locations: Manchester – Nottingham – Northampton – London – Scotland 
Includes: Coach watching you in the water and offering stroke improvement

Perfect Present

Swim Analysis

Multi angled video analysis of your swim stroke with real time coach feedback using the footage to show you mistakes and then correct and re film them.  

Session Price: £120
Locations: Nottingham – Northampton – London
Includes: Video analysis of stroke with coach feedback and take away film

Scientific Testing

Cycle Performance Testing

Learn your numbers and realise your potential using our coach led testing protocols.  Training zones set and explained and pedal stroke analysed.   

Session Price: £125
Locations: 
Nottingham – Northampton – London
Includes: 
Threshold testing, pedal technique and
Heart Rate/Power Zones. 

Cycling Skills Lesson

New to cycling and wanting better bike skills and confidence or a regular rider wanting to gain race day advantages with better handling then use a skills lesson tailor made for you.

Session Price: £125
Locations: Nottingham – Northampton – London
Includes: Improving cycling ability with better handling and pedal action

Strength & Conditioning Program

Tailored to your body type, current training loads and history of strength work this program targets muscle weaknesses to create a balanced/injury proof triathlete.

Session Price: £95
Locations: 
Nottingham – Northampton – London – Online
Includes:
S&C plan specific to athlete type and incorporated into training routine. 

Run Analysis

Using video footage to enhance understand of run technique, with coach feedback this session makes you a more efficient runner.  Drills and tips to take away. 

Session Price: £60
Locations:
Manchester – Nottingham – Northampton – London – Scotland
Includes:
Video analysis of technique and drills/sets to improve form/efficiency

Great For All Athletes

Performance Nutrition

Food is fuel and if your body isn’t getting the right amounts and types it won’t perform optimally.  Get it right and training, racing and recovery become easier!

Session Price: £95
Locations: 
Nottingham – Northampton – London – Online
Includes:
Current food/fluid review, alternatives and pre, during and post advice.

Coach Consultation

Meet with a coach to discuss improvements in your training/scheduling. Guidance on session structure, periodisation and race selection to help your own planning. 

Session Price: £125
Locations: 
Nottingham – Northampton – London – Online/Phone Call
Includes:
A coach assisting you look at training progression and race planning.

Perfect Present

Half Day With A Coach

Work on the exact aspects of triathlon that you want to cover.  Learn everything you need to with your own personal coach for half a day. Time well spent.  

Session Price: £180
Locations:
Manchester – Nottingham – Northampton – London – Scotland
Includes:
Quality time with a coach to work on elements your looking to improve.

Perfect Present

Full Day With A Coach

Work on the exact aspects of triathlon that you want to cover.  Learn everything you need to with your own personal coach for the day. Time well spent.  

Session Price: £250
Locations:
Manchester – Nottingham – Northampton – London – Scotland
Includes:
Quality time with a coach to work on elements your looking to improve.

COACHING CLINICS

Coaching Clinics

A day of triathlon learning covering all aspects of triathlon, including swim analysis.  Learn with other like-minded people in a group surrounding.

Session Price: £125
Locations: 
Nottingham – London 
Includes:
Practical and classroom based learning – all triathlon elements.

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