COACHED ATHLETE TRAINING DAY

Coached Athlete Training Day

Date: Tuesday 13th November 2019
Location:
Chris Moody Centre Moulton College, Gate 4, Pitsford Road, Moulton, Northampton NN3 7QL

£75 per person

This training day is for Challenge Tri Camp Coached Athletes only and will be a full day of coaching. This will be an intensive swim focus day including two swim sessions (with video analysis), plus a track session with run analysis. Covering swim stroke development and running biomechanics.

Includes: 2 pool swims with video analysis and a run session with coached technical tips.

ONLY 8 SLOTS AVAILABLE

£75.00

Out of stock

COACHED ATHLETE TRAINING DAY

TUESDAY 13TH NOVEMBER 2019

This training day is for Challenge Tri Camp Coached Athletes only and will be a full day of coaching. This will be an intensive swim focus day including two swim sessions (with video analysis), plus a track session with run analysis. The first session is at 9.00am so the arrival time is 8.45am and the day will finish at approximately 5.00pm.

Two pool swims with video analysis:

  • Video Analysis
  • 1:2: Video Feedback
  • Stroke Correction
  • Drills Session
  • Swim Pacing
  • Swim Sets

Track Run Session:

  • Gait Analysis
  • Drills to improve technique and efficiency – foot placement and body position
  • Run Pacing
  • Mobilisation of key muscles and warm up routines

Please Bring:

Two sets of swim gear and towels
Swim hat and goggles
Run gear
Running trainers
Comfortable clothing for classroom sessions
Notebook and pen
Snacks, drinks and a packup lunch
Dongle for swim analysis video

 

COACHED ATHLETE TRAINING DAY

TUESDAY 13TH NOVEMBER 2019

Coached Athlete Training Day

Date: Tuesday 13th November 2019
Location:
Chris Moody Centre Moulton College, Gate 4, Pitsford Road, Moulton, Northampton NN3 7QL

£75 per person

This training day is for Challenge Tri Camp Coached Athletes only and will be a full day of coaching. This will be an intensive swim focus day including two swim sessions (with video analysis), plus a track session with run analysis. Covering swim stroke development and running biomechanics.

Includes: 2 pool swims with video analysis and a run session with coached technical tips.

ONLY 8 SLOTS AVAILABLE

£75.00

Out of stock

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