IMPROVERS CAMP #6 MALLORCA 2018

Improvers Camp #6 Mallorca

Improvers Camp: 17th Feb – 24th Feb 2018
Ability Level: All levels
7 Night Prices:
£499 per person
Room share options available for solo athletes*
Discount for three in a room and non-athletes
£40 per night single occupancy

Clear
Pay a 30% deposit per item

Pay a 30% deposit today to secure your place(s)

*”Solo athlete – sharing preferred” booking type – we will endeavour to pair you with another athlete. If we’re successful the final amount payable will reflect that. If we are not successful the £40 per night single occupancy charge will be due with your final payment.

Children are welcome. Please contact us for booking details.

IMPROVERS WITH CHALLENGE TRI CAMP

Whether you want to get some early season running and biking done in a warmer climate, surrounded with like minded individuals and coaches or have some March and April races coming up and need to get ready for then this is the camp for you.  Time spend running on the trails, inland loops and beaches as well as technique and speed work sessions on the run and for the biking…well this is Mallorca! With smooth roads which are relatively vehicle free at this time of year its perfect timing for some long steady rides to build some endurance.  We will also add in intervals for those that want to and vary the routes so you get to see lots of the inland – that includes coastal rides and hills, well mountains!   We have different paces and groups to ensure all levels are catered for.  We use the onsite 25 metre outdoor heated for swim technique and skills sessions and the sea, which is only 200 metres from the hotel, for endurance and race practice.

This 7 night camp is based from our 4* sports hotel in Playa De Muro, Mallorca, with half board meal plan. The hotel offers an onsite 25 metre heated outdoor pool, fully equipped gym, secure bike garage and spa with hot and cold therapies. 

Bike: All athletes are assessed on Day 1 to establish riding strengths and skills and grouped accordingly. Rides are varied by terrain and distance, rolling flats and mountain rides from 50k to 100k. We operate a no-drop policy so no athlete gets left behind.

Run: Brick runs, drills and technique work, and tempo runs are guided by our coaches. These sessions can be either road or off road and are suitable for all athletes.

Swim: The week includes a one to one swim video analysis with feedback so that you can work on your technique during the coached pool and open water swim sessions. 

Strength and Core: Most days finish with a strength or core session to complete your training day. These sessions are designed to complement the training effect for the day.

Coaching: Challenge Tri Camp provide a high coach to athlete training ratio with the opportunity for one to one sessions to work on your individual requirements.

YOUR IMPROVERS CAMP

WHAT’S INCLUDED:
A fully structured Improvers coached week
Fully coached pool and open water sessions 
Swim video analysis with 1-2-1 feedback
Progressive cycling sessions with experienced coaches
Run sessions to improve technique, endurance and speed
Brick sessions – bike/run
Transition training 
Core and stretching sessions
Ask the coaches evening
Advice on training plans and coaching
1-2-1 coaching sessions
Bike hire options
Fully Insured Qualified Coaches
All sessions risk assessed
First Aid trained

WHAT’S INCLUDED:
4* Star Hotel
Apartment style rooms with lounge area and kitchenette
200 metres from one of Europes best beaches
7 nights accommodation 
Half board meal plan
High quality food catering for all dietary requirements
Secure bike garage for storage and bike building, with water and snacks
Challenge Tri Camp support team on site
25 metre outdoor heated lane pool on site
Spa with hot and cold therapies
In house sports massage facilities 
Fully equipped gym
External TRX equipment
Adult only pool
Free to use washing machines and dryers

BOOK YOUR PLACE NOW

Improvers Camp #6 Mallorca

Improvers Camp: 17th Feb – 24th Feb 2018
Ability Level: All levels
7 Night Prices:
£499 per person
Room share options available for solo athletes*
Discount for three in a room and non-athletes
£40 per night single occupancy

Clear
Pay a 30% deposit per item

Pay a 30% deposit today to secure your place(s)

*”Solo athlete – sharing preferred” booking type – we will endeavour to pair you with another athlete. If we’re successful the final amount payable will reflect that. If we are not successful the £40 per night single occupancy charge will be due with your final payment.

Children are welcome. Please contact us for booking details.

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