SWIM SMOOTH CAMP #11 MALLORCA 2018

Swim Smooth Camp #11 Mallorca

Swim Smooth Triathlon Training Camp: Mar 17th – Mar 24th 2018
Ability Level: All levels
7 Night Prices:
£749 per person
Room share options available for solo athletes*
Discount for three in a room and non-athletes
£40 per night single occupancy

Clear
Pay a 30% deposit per item

Pay a 30% deposit today to secure your place(s)

*”Solo athlete – sharing preferred” booking type – we will endeavour to pair you with another athlete. If we’re successful the final amount payable will reflect that. If we are not successful the £40 per night single occupancy charge will be due with your final payment.

Children are welcome. Please contact us for booking details.

SWIM SMOOTH WITH CHALLENGE TRI CAMP

Challenge Tri Camp have designed our Swim Smooth Week to work for all athletes, whether you are a beginner, intermediate or BTF Age Group Triathlete. This week is coached by a Swim Smooth Certified Coach and you can expect to swim up to twice per day. Our video swim analysis will highlight any areas that you need to work on and allow you to improve and make gains throughout the week.

This 7 night camp is based from our 4* sports hotel in Playa De Muro, Mallorca, with half board meal plan. The hotel offers an onsite 25 metre heated outdoor pool, fully equipped gym, secure bike garage and spa with hot and cold therapies. 

Swim: The week includes a one to one swim video analysis with feedback so that you can work on your technique during the coached pool and open water swim sessions. You can expect up to two swims per day to really work on improving in the water

Bike: All athletes are assessed on Day 1 to establish riding strengths and skills and grouped accordingly. Rides are varied by terrain and distance, rolling flats and mountain rides from 50k to 100k. We operate a no-drop policy so no athlete gets left behind.

Run: Brick runs, drills and technique work, and tempo runs are guided by our coaches. These sessions can be either road or off road and are suitable for all athletes.

Strength and Core: Most days finish with a strength or core session to complete your training day. These sessions are designed to complement the training effect for the day.

Coaching: Challenge Tri Camp provide a high coach to athlete training ratio with the opportunity for one to one sessions to work on your individual requirements.

YOUR SWIM SMOOTH TRAINING CAMP

WHAT’S INCLUDED:
A fully structured Swim Smooth coached week
Fully coached pool and open water sessions 
Swim video analysis with 1-2-1 feedback
Progressive cycling sessions with experienced coaches
Run sessions to improve technique, endurance and speed
Brick sessions – bike/run
Transition training 
Core and stretching sessions
Ask the coaches evening
Advice on training plans and coaching
1-2-1 coaching sessions
Bike hire options
Fully Insured Qualified Coaches
All sessions risk assessed
First Aid trained

WHAT’S INCLUDED:
4* Star Hotel
Apartment style rooms with lounge area and kitchenette
200 metres from one of Europes best beaches
7 nights accommodation 
Half board meal plan
High quality food catering for all dietary requirements
Secure bike garage for storage and bike building, with water and snacks
Challenge Tri Camp support team on site
25 metre outdoor heated lane pool on site
Spa with hot and cold therapies
In house sports massage facilities 
Fully equipped gym
External TRX equipment
Adult only pool
Free to use washing machines and dryers

BOOK YOUR PLACE NOW

Swim Smooth Camp #11 Mallorca

Swim Smooth Triathlon Training Camp: Mar 17th – Mar 24th 2018
Ability Level: All levels
7 Night Prices:
£749 per person
Room share options available for solo athletes*
Discount for three in a room and non-athletes
£40 per night single occupancy

Clear
Pay a 30% deposit per item

Pay a 30% deposit today to secure your place(s)

*”Solo athlete – sharing preferred” booking type – we will endeavour to pair you with another athlete. If we’re successful the final amount payable will reflect that. If we are not successful the £40 per night single occupancy charge will be due with your final payment.

Children are welcome. Please contact us for booking details.

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