Our Swim video analysis & stroke correction session is aimed at all levels of freestyle swimmers. You may want to perfect your swimming stroke or identify aspects of your stroke that are holding you back. Our video analysis session uses high quality HD video footage so that you have the opportunity to see yourself swim from above and below the water from many different angles. The analysis of the footage will take place on poolside, 1:2:1 with your coach, identifying points in your stroke that are holding you back in the water. We will introduce drills, techniques and training methods that will have a positive effect on your performance and improve your efficiency in the water.

 

Your video and swim analysis will ascertain the areas that need development within your stroke, we then get back into the water and practice the drills and techniques needed for optimum stroke correction and will make you a better, more efficient and faster swimmer.

 

At the end of your coached, you will leave with the Video file of your swim stoke and full analysis, along with a personal development training plan and the drills you need to practise to help support your stroke correction journey.