RUN PACE ZONES
TRAIN AT YOUR OPTIMUM LEVEL
Discover your training zones for best performance and progress.
What Is Threshold Running Pace? It simply refers to your current best average-pace for a 60 minute race.
COACHING SOLUTIONS
A training plan that is bespoke for you using the data we collect from our consultation and your 1-2-1 training day with us. All our Coached Athletes attend a 1-2-1 training day with us at our coaching facilities so the we can establish your base line fitness and your goals. We then set up your Training Peaks account, correct your training zones, and then you are ready to start, with your weekly plan delivered to your phone, laptop or tablet. We make sure you understand the terminology within the plan, the training process and how feedback and changes work, so you get the most out of your coaching. Our methodology and your structured sessions are all designed just for you.
Please select a plan below for full details...
- Introduction to our Coaching Plans
- Starter Plan SP #1 £65 per Month
- Coaching Plan CP #2 £150 per Month
- Coaching Plan CP #3 £200 per Month
- Coaching Plan CP #4 £300 per Month
A training plan that is bespoke for you using the data we collect from our consultation and your 1-2-1 training day with us. All our Coached Athletes attend a 1-2-1 training day with us at our coaching facilities so the we can establish your base line fitness and your goals. We then set up your Training Peaks account, correct your training zones, and then you are ready to start, with your weekly plan delivered to your phone, laptop to tablet. We make sure you understand the terminology within the plan, the training process and how feedback and changes work, so you get the most out of your coaching. Our methodology and your structured sessions are all designed just for you.
| Coaching level | SP #1 £65 per Month |
| Training Programme | Semi Bespoke |
| Minimum Term | Min Term - 3 Months |
| Private Athlete Facebook Support Group | Yes |
| Daily eMail alerts detailing your upcoming sessions | Yes |
| Heart Rate / Power used for session structure | Yes |
| Individual Heart Rate / Power Zones prepared for you | Yes |
| Training Peaks Account Online | Yes - Basic |
| Analysis of Training Sessions | Monthly |
| Typical expected email contact | Monthly |
| Regular call to coach | Quarterly |
| 1-2-1 Swim Analysis Sessions | 10% Off sessions |
| 1-2-1 Run Analysis Sessions | 10% Off sessions |
| Coached Sessions Included | No |
| Training Plan Modifications | None per month |
| Option to purchase Team Kit | Yes |
| Training Camp Booking | Yes |
| Programme Setting Frequency | Monthly rolling |
| 1-2-1 Coached Set Up Day | Yes £195 |
| Coaching cost per month | £65 *CURRENTLY FULL AT THIS LEVEL |
| Slots | Join wait list |
| Coaching Level | CP #2 £150 per Month |
| Training Programme | Individual - Bespoke |
| Minimum Term | Min Term - 3 Months |
| Private Athlete Facebook Support Group | Yes |
| Daily eMail alerts detailing your upcoming sessions | Yes |
| Heart Rate / Power used for session structure | Yes |
| Individual Heart Rate / Power Zones prepared for you | Yes |
| Training Peaks Account Online | Premium |
| Analysis of Training Sessions | Unlimited |
| Typical expected email contact | Weekly |
| Regular call to coach | Monthly |
| 1-2-1 Swim Analysis Sessions | 10% Off sessions |
| 1-2-1 Run Analysis Sessions | 10% Off sessions |
| Coached Sessions Included | No |
| Training Plan Modifications | None per week |
| Option to purchase Team Kit | Yes |
| Training Camp Booking | Yes |
| Programme Setting Frequency | Bi-weekly rolling |
| 1-2-1 Coached Set Up Day | Yes £150 |
| Coaching cost per month | £150 |
| Slots | Join wait list |
| Coaching Level | CP #3 £200 per Month |
| Training Programme | Individual - Bespoke |
| Minimum Term | Min Term 3 months |
| Private Athlete Facebook Support Group | Yes |
| Daily eMail alerts detailing your upcoming sessions | Yes |
| Heart Rate / Power used for session structure | Yes |
| Individual Heart Rate / Power Zones prepared for you | Yes |
| Training Peaks Account Online | Premium |
| Analysis of Training Sessions | Unlimited |
| Typical expected email contact | Weekly |
| Regular call to coach | Bi-weekly |
| 1-2-1 Swim Analysis Sessions | 1 Per year |
| 1-2-1 Run Analysis Sessions | 1 Per year |
| Coached Sessions Included | Yes 2 Per year |
| Training Plan Modifications | 2 per week adjustments |
| Option to purchase Team Kit | 10% Discount |
| Training Camp Booking | 8% Discount |
| Programme Setting Frequency | Weekly |
| 1-2-1 Coached Set Up Day | Yes FREE |
| Coaching cost per month | £200 |
| Slots | 1 slot open |
| Coaching Level | CP #4 £300 per Month |
| Training Programme | Individual - Bespoke |
| Minimum Term | Min Term 3 Months |
| Private Athlete Facebook Support Group | Yes |
| Daily eMail alerts detailing your upcoming sessions | Yes |
| Heart Rate / Power used for session structure | Yes |
| Individual Heart Rate / Power Zones prepared for you | Yes |
| Training Peaks Account Online | Premium |
| Analysis of Training Sessions | Unlimited |
| Typical expected email contact | Unlimited |
| Regular call to coach | Unlimited |
| 1-2-1 Swim Analysis Sessions | Quarterly |
| 1-2-1 Run Analysis Sessions | Quarterly |
| Coached Sessions Included | Unlimited |
| Training Plan Modifications | Unlimited adjustments |
| Option to purchase Team Kit | 10% Discount |
| Training Camp Booking | 8% Discount |
| Programme Setting Frequency | Daily |
| 1-2-1 Coached Set Up Day | Yes FREE |
| Coaching cost per month | £300 |
| Slots | 5 slots open |
| Coaching Level | Starter Plan SP#1 £65 Per Month |
Coaching Plan CP#2 £150 Per Month |
Coaching Plan CP#3 £200 Per Month |
Coaching Plan CP#4 £300 Per Month |
|---|---|---|---|---|
| Training Programme | Semi Bespoke | Individual – Bespoke | Individual – Bespoke | Individual – Bespoke |
| Minimum Term | 3 Months | 3 Months | 3 Months | 3 Months |
| Private Athlete Facebook Support Group | Yes | Yes | Yes | Yes |
| Daily e-mail detailing your upcoming sessions | Yes | Yes | Yes | Yes |
| Heart Rate, Power & Pace structure | Yes | Yes | Yes | Yes |
| Individual Heart Rate / Power Zones | Yes | Yes | Yes | Yes |
| Training Peaks Account | Basic | Premium | Premium | Premium |
| Analysis of Training Sessions | Monthly | Weekly | Unlimited | Unlimited |
| Typical expected email contact | Monthly | Bi Weekly | Weekly | Unlimited |
| Regular call to coach | Quarterly | Monthly | Bi-weekly | Unlimited |
| 1-2-1 Swim Analysis Sessions | 10% Off sessions | 10% Off sessions | 1 Per year | Quarterly |
| 1-2-1 Run Analysis Sessions | 10% Off sessions | 10% Off sessions | 1 Per year | Quarterly |
| Coached Sessions Included | No | No | 2 Per year | Unlimited |
| Training Plan adjustments | None | None | 2 per week | Unlimited |
| Team Kit Purchase | Yes | Yes | 10% Discount | 10% Discount |
| Training Camp Booking | Yes | Yes | 8% Discount | 8% Discount |
| Plan Setting Frequency | Monthly rolling | Bi-weekly rolling | Weekly | Daily |
| 1-2-1 Coached Set Up Day | £195.00 | £150.00 | FREE | FREE |
| Coaching cost per month | £65.00 | £150.00 | £200.00 | £300 |
| Slots | Join wait list | Join wait list | Join wait list | 2 slots open |
| SIGN UP HERE | SIGN UP HERE | SIGN UP HERE | SIGN UP HERE |
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Our Coaching team is headed up by Brent and Nick who are the owners of Challenge Tri Camp and work with our athletes on a full-time basis. Challenge Tri Camp Coaching Products and Services have been created to support the coaching and training philosophy provided for our athletes.
Joint Head Coach & Founder
Challenge Tri Camp
I am professional coach working full time with Challenge Tri Camp and have been for over 10 years, I began my sporting career as a runner before moving into triathlon, Over the last 10 years I have coached and worked with athletes working towards there training and racing goals, In 2019 I coached and worked with athletes to win Age Group World & European Championships in both Triathlon and Duathlon and Ironman World championships slots. Getting results is a key Challenge Tri Camp coaching principle, I work very closely with my athletes to prepare for the race. As a qualified coach, a British Triathlon Team Manager, as well as a Certified Training Peaks Coach, in 2019 I also attended Swim Smooth Coach Education, and was also nominated for East Midlands coach of the year. I have coached and delivered training camps for Team GB Age Group triathletes working towards team selection as well as athletes looking to becoming a first time Ironman finisher, It's my job to help guide my athletes to achieving personal goals and enjoy there journey. As an athlete I have competed in races of all distances all over the world including multiple Ironman and 70.3's, I also held age group titles and have raced at both ITU World and ETU European level, in the ultra running world I have completed 2 x LAMM 1x RAB MM and in 2019 I completed the Mallorca 5000 SkyRun, but thats far to much about me. 😀
Joint Head Coach & Founder
Challenge Tri Camp
I am full time coach working with Challenge Tri Camp and have been for over 10 years, after winning my second age group World Championship Gold medal in 2013 I knew I wanted to finish my racing days on a high and focus on coaching. I knew it was time as I was more interested in helping others than my own sessions towards the end of my training days, I have not looked back since. I get more from coaching and seeing others achieving their goals than I did when racing! I have been fortunate enough to have worked with some great people from complete beginners to professionals. I have helped guide people to their first events as well as recently in 2019 coaching two athletes to Age Group World Champion status. All of my bespoke coaching programmes are designed to the Challenge Tri Camp principles. These programmes although I plan them are a joint effort between me and the athlete and my job is to ensure it works for them, is realistic but also achievable and fun.
